The idea that men need to set aside time for relaxation and think about well-being is relatively new in the scope of history. One increasingly popular spot for stress release and rejuvenation, borrowed from the ancient traditions of Korea, is the Korean spa. Japanese, Russian, and nordic cultures also have their own versions of a Korean style spa. These spas all have one thing in common: the pursuit of a communal relaxation experience. In our opinion, nothing beats the camaraderie and bonding that occur within the unique environment of these spas. 

Korean spas, often referred to as Jjimjilbang, offer a communal experience that challenges western notions of personal space and privacy. On entering, you’re likely to find an array of treatments and facilities, including hot saunas, steam rooms, hot tubs, cold plunges, and even restaurants and sleeping areas – all intended to be enjoyed collectively. Most smaller spas are not open 24 hours a day and many do not have co-ed communal areas. However, almost every spa does have what’s referred to as “wet” areas for gendered communal relaxation. These spas encourage communal bonding in its purest form; a stark contrast to the distances we often keep in our everyday interactions. Every layer that normally separates us from each other is stripped away and every man (or woman) is equal. 

If you are ready to experience this communal rest haven, realize that preparation is key for first-timers. Spa’s are a wholesome experience, but as a newbie, there are a few things to bear in mind. 

First

Be prepared to leave behind any inhibitions as “wet” gendered areas require nudity. While this may be uncomfortable, it’s crucial to embrace this aspect of Korean culture for the full experience. I promise that it will not be as bad as you think. You’ll quickly realize that everyone has normal bodies and you’ll see a wide variety of shapes and sizes. You’ll have access to at least two towels. Typically, these include one smaller towel and one regular size towel. 

Second

When sitting, use your towel. It’s polite. While some guys cover themselves with their towel, I would suggest just using it as a seat to get the full experience.  

Third

If “something” happens, realize that it is normal and it’ll pass. You’ll see that no one cares. 

Fourth

Always respect the communal aspect. Korean spas aren’t places for loud conversations or disruptive behavior. Everyone is there for relaxation; respect the shared nature of this experience. Quiet talking is permitted in some spas. 

Conclusion

The benefits of these spas are numerous. Aside from enjoying great facilities and treatments like the revitalizing Korean body scrub, you also have the chance to connect with others in a restful and open environment. It’s a fusion of bonding and well-being, a collective wellness approach that can have considerable benefits for mental health. Being able to sit down, relax, and share a space with others, while each person is focused on their self-care, can create a sense of kinship and connection that is often lost in our daily routines. 

In a world increasingly isolated and individualistic, the communal nature of Korean spas provides a different approach to relaxation and well-being. It’s a journey magnified by the shared experience, a testament to the old saying that often, the best things in life are enjoyed better together. For the man seeking more than just physical wellness, a Korean spa experience might be just what you need to rediscover the bonding that occurs when relaxation is made communal.