What do Korean Spas use to exfoliate? 

Central to the Korean spa experience is the practice of exfoliation, a deep cleaning process that removes dead skin cells, promotes blood flow, and leaves the skin glowing and soft. This article delves into the traditional techniques and tools used in Korean spas to achieve unparalleled exfoliation.

The Essence of Korean Spa Exfoliation

Korean spa exfoliation, or “seshin,” is a thorough scrubbing session that is much more intense than what most Westerners are used to. It’s performed in a steamy, hot room to soften the skin, making it easier to exfoliate. The process not only cleans the skin but also stimulates blood flow, which is beneficial for overall health.

Tools of the Trade

1. Exfoliating Mitts: You wear exfoliating mitts on the hand, and they come in various materials, including silk and coarse cloth. You use these mitts to rub the skin in a circular motion, which promotes exfoliation and circulation. They work particularly well on harder-to-reach areas, and you can adjust the pressure based on the skin’s sensitivity.
2. Exfoliating Scrubs: Besides physical exfoliation tools, Korean spas often use specially formulated scrubs that contain natural ingredients like sea salt, coffee grounds, or walnut shells. You massage these scrubs into the skin to further aid in removing dead skin cells and nourishing the skin. Ingredients like honey, green tea, and rice bran are also popular for their hydrating and antioxidant properties.

The Process

The exfoliation process in a Korean spa typically begins with a soak in hot water to open the pores and soften the skin. After soaking, an attendant or “ddemiri” will use the exfoliating mitt to scrub the skin vigorously. This is not a gentle massage but a robust and thorough removal of all the dead skin. The process can be a bit surprising to first-timers, but the results are immediately noticeable.

Heads up: The scrub attendants will scrub everything. Attendants of the same gender perform scrubs in gender-based areas.

“This is not a gentle massage but a robust and thorough removal of all the dead skin.”

After the scrubbing, a rinse in cool water helps to close the pores and refresh the skin. This is often followed by a moisturizing session, where oils or lotions are applied to keep the newly exposed skin soft and hydrated.

The Benefits

The benefits of Korean spa scrub extend beyond the immediate feel of the skin. This process can help with improving circulation, detoxifying the body, reducing stress, and even improving sleep quality. Regular exfoliation can also help with skin conditions such as acne and eczema by removing irritants and promoting healthy skin turnover.

Embracing the Tradition

While the Korean spa experience might be intense, it deeply embeds in a tradition that emphasizes holistic well-being, highlighting the connection between a healthy body and a clear mind. For those looking to replicate the experience at home, incorporating an Italy towel or exfoliating mitt into your routine can be a good start. However, nothing quite compares to the authentic experience of a Korean spa, where the combination of heat, expertise, and tradition culminates in a truly skin changing exfoliation process.

In embracing these practices, one doesn’t just care for their skin; they immerse themselves in a culture that celebrates the art of renewal, both physical and spiritual. So, whether you’re a seasoned spa-goer or a curious newcomer, the Korean spa offers a unique journey into the depths of skincare that is as enriching as it is invigorating.